{"version":"1.0","provider_name":"Thebe Blog","provider_url":"https:\/\/www.thebe.co.za\/thebeblog","author_name":"stratitude","author_url":"https:\/\/www.thebe.co.za\/thebeblog\/author\/stratitude\/","title":"Well Wishes \u2013 Trek4Mandela - Thebe Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DWbKhfa4Hz\"><a href=\"https:\/\/www.thebe.co.za\/thebeblog\/2015\/07\/well-wishes-trek4mandela\/\">Well Wishes \u2013 Trek4Mandela<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.thebe.co.za\/thebeblog\/2015\/07\/well-wishes-trek4mandela\/embed\/#?secret=DWbKhfa4Hz\" width=\"600\" height=\"338\" title=\"&#8220;Well Wishes \u2013 Trek4Mandela&#8221; &#8212; Thebe Blog\" data-secret=\"DWbKhfa4Hz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.thebe.co.za\/thebeblog\/wp-content\/uploads\/2015\/07\/Trek4mandela.jpg","thumbnail_width":526,"thumbnail_height":296,"description":"By Sherole Webster &nbsp; As we draw closer to the month of July, what many of us dread most is the prospect of more cold weather but for the five teams embarking on the Trek4Mandela there is far more that they\u2019re anticipating. With their journey to summit Mount Kilimanjaro beginning on 14 July 2015, there"}